Intimate yet inspiring.
What really separates Rise and Grind apart from other workout facilities is privacy. Here, you will never find thirty to forty bodies running around. Due to the fact that we limit general membership, there are never crowded periods or wait times for equipment. Depending on the time of day, a client may even have the entire gym to him or herself. Our facility is completely non-intimidating and our friendly, personable staff will make you feel right at home and comfortable.
