Get The Results You’re Looking For
Target training is simply a unique way for women to learn how to maximize their workout by using weights to target specific areas. Women tend to want specific parts of their bodies to look toned - legs, arms, butt, and abs which makes target training the answer!
About Our Instructor
All instructors are certified trainers with years of experience to ensure an effective yet safe workout!
Times TBD
Class size is limited so sign up now and reserve your spot!